Free Trial
Try NovaFitLab risk-free for 7 days
₹0 / 7 days
- Onboarding wizard
- AI plan preview
- WhatsApp meal logging
32 of 66 days completed
Your Progress
2.5kg
Lost this week
AI-Science-backed 66-day habit formation
Transform Your Health in 66 Days
AI-powered trainer & nutritionist. Personalized workouts, Indian-friendly meal plans, Whatsapp meal logging, and real-time guidance that adapts to you.
10,000+ transformations
94% success rate
Powerful Features
Everything You Need to Succeed
An elegant toolkit that feels delightful day-to-day.
AI Personal Trainer
Plans that adapt to your progress, preferences, and equipment.
Smart Nutrition Plans
Indian + global cuisines tailored to your macros and taste.
24/7 AI Coach Chat
Ask about fitness, nutrition, or motivation anytime.
Photo Meal Logging
Snap your meal on whatsapp; we estimate calories & macros for you.
66-Day Habit Arc
Science-backed habit formation that sticks for life.
Duo Workout Mode
Partner with friends/family; share progress and compete.
Adaptive Challenges
Weekly micro-challenges to keep you engaged.
Gamified Progress
Badges, streaks, and milestone celebrations.
How It Works
Your 66-Day Transformation Journey
Research shows it takes 66 days to form a lasting habit. Our program is designed around this science to ensure your healthy changes stick for life.
Complete Your Assessment
Tell us about goals, fitness level, dietary preferences, and lifestyle. Your AI plan is created in minutes.
Follow Your Custom Plan
Get daily workouts and meal plans tailored to you. Log meals with photos and ask your coach anything.
Build Lasting Habits
Develop sustainable healthy habits. Complete challenges, earn rewards, and celebrate your transformation.
Avg. 4 weeks
−3.8 kg
Workout adherence
91%
Meal logging
85%
“I finally stuck to a plan.”
NovaFitLab’s coach adjusted my workouts to home dumbbells and planned Indian meals under my budget. I lost 4.2 kg in 5 weeks without feeling deprived.
FAQs
Your questions, answered
Is WhatsApp logging free?
Yes. Meal logging via WhatsApp is included in your trial and any active plan—no extra fee.
How accurate are the calorie estimates?
We combine visual cues and curated nutrition data for Indian meals to give practical, consistently close estimates.
Can I cancel anytime?
Absolutely. Cancel from settings before the next billing cycle and you won’t be charged again.
Do you support vegetarian/vegan/Jain diets?
Yes. Choose Veg, Vegan, Jain, etc. and we tailor plans and suggestions around them.
Will it work without gym equipment?
Yes. Pick “home + no equipment” during onboarding for effective bodyweight routines with progressions.
Is there a free trial?
Yes. Try NovaFitLab with a one-time 7-day trial to experience workouts, meal logging, and progress tracking.
Simple pricing
₹199/month • 7-day free trial
Most popular
Monthly
Everything you need
₹199 / month
- Adaptive AI Coach Engine (ACE)
- Personalized workouts & macros
- Indian food swaps & meal ideas
- WhatsApp image → macro logging
Coming soon
Coach+
For power users
Early 2026
- Form video feedback
- Macro cycling templates
- Priority support